by Bethany | Apr 1, 2014 | All Articles
by Gregory Gaiser My first experience as a health care professional working with trauma happened in the early 1990s with a woman I’ll call Roberta. Roberta was in psychotherapy at a local women’s center which specialized in treatment for childhood sexual...
by davidl | Nov 22, 2013 | David Lauterstein
When we meditate, we may concentrate on an experience such as feeling breath at the tips of our nostrils, or the silent repetition of a mantra, or visualizing a symbol, etc. That then becomes a “home” for our awareness. Our mind will naturally wander; it’s restless....
by Bethany | Nov 6, 2013 | All Articles
The Ending of the Calendar Year Is an Important Time of Transition by David Lauterstein The transition in seasons and the transition through the holidays and into the new year is a critical time. It is in many ways the most important time to end habits that no longer...
by davidl | Oct 24, 2013 | David Lauterstein
I wake up early in the morning and one of reasons I do is I like the general calmness and silence of that time. A few years ago I started listening more deeply to the “voice” in my head. For many years before that, I felt that it was often talking too loudly and too...
by davidl | Oct 16, 2013 | David Lauterstein
In 1910 the Carnegie Foundation funded the “Flexnor Report” to enforce in the U.S. longer training and the curriculum common in European medical schools. It called upon American medical schools to enact higher admission and graduation standards, and to adhere strictly...
