by Bethany | Dec 23, 2015 | All Articles
by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why”...
by Bethany | Mar 14, 2012 | David Lauterstein
by David Lauterstein I once got a greeting card, “On the Family Trip to Nirvana,” with parents sitting in the car’s front seat and two kids in the back, asking their parents, “Are we there yet?” With this next deeper level of the nervous system, we are not at Nirvana...
by Bethany | Mar 14, 2012 | David Lauterstein
I live in Austin, one of the allergy capitals of the world. And every few years, particularly when our cedar trees bloom, I bloom too – into sinus infflammation. What is sinusitis? Sinusitis is usually a response to allergens or viruses. Our sinuses are hollow...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
Origin: C3-5 Insertion: Superior angle of the scapula Action: Lifts scapula and/or extends the neck (Excessive:“Knot” or upper scapula) Antagonist: Inferior fibers of trapezius The levator scapula is a cable-like muscle that is usually overworked by our tendency to...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
by David Lauterstein Origin: sacrum, iliac crest, L5-T7, R 10-12, inferior angle of scapula, Insertion: Intertubercular grove of humerus, Action: Extension,medial rotation of humerus, adduction of humerus, depression of shoulder girdle, lower fibers depress ribcage,...
