DON’T IGNORE THE INTERCOSTALS

DON’T IGNORE THE INTERCOSTALS

by David Lauterstein “Anything with wings always comes down in the end”. ~ Simone Weil One of the most important groups of muscles often ignored by massage therapists is the intercostal muscles. These of course give rise to the deliciousness of “spare ribs”. But far...
I COME OUT OF THE ILIOPSOAS CLOSET!

I COME OUT OF THE ILIOPSOAS CLOSET!

By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status...
Meet Serratus Anterior Again

Meet Serratus Anterior Again

Last weekend I was teaching a Deep Massage Teacher training and we traded each day. On the second day, after receiving, I stood up, walked around, and was amazed at how free my shoulder girdle felt – primarily because my partner hadn’t worked on my shoulders! Neither...
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