by davidl | Oct 3, 2018 | All Articles, David Lauterstein
By David Lauterstein The diaphragm is the fascinating and unique muscle which is most involved in your breathing. Located about two thirds of the way down your torso, it is the only muscle that attaches to the whole circumference of your body. And most muscles...
by davidl | Jun 22, 2018 | All Articles, David Lauterstein, Deep Massage, Types of Massage
Deep Tissue massage is often what people request these days. Many massage centers say deep tissue is different than “deep Swedish,” which is an overall massage done with deeper pressure. But what exactly is deep tissue massage really? And is it bad for you? What is...
by davidl | May 31, 2018 | All Articles, David Lauterstein
DNM is a structured, interactive approach to manual therapy that considers the nervous system of the patient – from skin cell to sense of self. We keep learning more and more about the impact of touch. There are some new ways of understanding touch that are...
by davidl | Sep 26, 2016 | All Articles
By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status...
by davidl | Aug 9, 2016 | All Articles, Deep Massage, Types of Massage
by David Lauterstein There are structural theories and therapies relating to our anatomy. And there are energy theories and therapies. So far the two have been evolving in parallel, without much conscious interconnection. Yet since people are both structure and...
