by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
Origin: Minor: Medial border of scapula above spine, Major: Medial border of scapula below spine Insertion: Minor: C7 & T1, Major: T2 –T5 Action: Retraction of scapula (Excessive: pain between scapula) Antagonist: Serratus Anterior and Pectoralis Major The usual...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
The word “torso” comes from the Latin word “thysus” meaning stalk or stem. The spine within the torso forms a kind of fifth limb within us. The vertebral column runs through the center of the body, up through the neck and becomes the...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
Origin: C3-5 Insertion: Superior angle of the scapula Action: Lifts scapula and/or extends the neck (Excessive:“Knot” or upper scapula) Antagonist: Inferior fibers of trapezius The levator scapula is a cable-like muscle that is usually overworked by our tendency to...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
by David Lauterstein Origin: sacrum, iliac crest, L5-T7, R 10-12, inferior angle of scapula, Insertion: Intertubercular grove of humerus, Action: Extension,medial rotation of humerus, adduction of humerus, depression of shoulder girdle, lower fibers depress ribcage,...
by Bethany | Mar 14, 2012 | David Lauterstein, Types of Massage, Zero Balancing
By Zanna Heighton Zero Balancing has been my inspiration for over 25 years. There’s not much you can’t work out with the Zero Balancing principles that its originator, Dr. Fritz Smith, teaches alongside the manual skills. When I started looking at the...
