Explore Deep Massage

The Deep Massage: Lauterstein Method I workshop coming up January 24-26 at Lauterstein-Conway Massage School in Austin may change your work more than any other class you’ve ever taken. You will learn all the theory and every hands-on technique in The Deep Massage...

Fists down the erectors

by David Lauterstein There are a vast number of potentially effective techniques for lower back pain. In my experience, however, there are three which are most dependably useful and, if done well, have a wonderful impact. Like most effective techniques in troubled...

The Only Mind You Can Read is Your Own!

I wake up early in the morning and one of reasons I do is I like the general calmness and silence of that time. A few years ago I started listening more deeply to the “voice” in my head. For many years before that, I felt that it was often talking too loudly and too...
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