THIRTEEN RULES OF MASSAGE

by David Lauterstein 1. Slow down when you need to. Speed up when you don’t need to slow down. Massage that’s always slow is ultimately boring massage. 2. Palpate – how can you love if you don’t know what’s there? 3. Know anatomy – not just in general. Have memorized...
DON’T IGNORE THE INTERCOSTALS

DON’T IGNORE THE INTERCOSTALS

by David Lauterstein “Anything with wings always comes down in the end”. ~ Simone Weil One of the most important groups of muscles often ignored by massage therapists is the intercostal muscles. These of course give rise to the deliciousness of “spare ribs”. But far...
I COME OUT OF THE ILIOPSOAS CLOSET!

I COME OUT OF THE ILIOPSOAS CLOSET!

By David Lauterstein I’ve just taught a one-day class on the iliopsoas. It was wonderful and we explored not only the anatomy and techniques for that fascinating muscle, but equally its important neighbors. The “psoas,” because hidden and elevated to pedestal status...
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