by Bethany | Mar 14, 2012 | David Lauterstein, Deep Massage, Types of Massage
In the last months I’ve been intrigued by a little known muscle, the pyramidalis. This muscle lies anterior to rectus abdominis, and is contained within its sheath. Its action is to tense the the fascia of the ‘linea alba”, meaning “white...
by Bethany | Mar 14, 2012 | David Lauterstein
I have received student sessions for years – it’s a requirement at our school (I know – tough life for us teachers!) I commonly have the experience that, in the best sessions, one forgets the therapist is there. The touch feels so trustworthy and...
by Bethany | Mar 14, 2012 | David Lauterstein
This morning I took me and my dog, Phoebe, for a walk. I guess the opening of presents brought me back to the biggest present, my own body. I’d been having a little back pain and hoped to relieve it by visualizing the sacrum and its ligaments. I could feel,...
by Bethany | Mar 14, 2012 | David Lauterstein, Deep Massage, Types of Massage
About a year and half ago I wrote about the process of writing The Deep Massage Book, which I’ve been doing, off and on, for a number of years. So here’s an update. I’m done with the writing and the commissioned illustrations from a fantastic local...
by Bethany | Mar 14, 2012 | David Lauterstein
Helen Keller was right – “Life is either a daring adventure or nothing.” In some ways every day is an adventure; every day a hero’s journey. We don’t know what will happen. We can see the obstacles and opportunities that arise as part of...
