by davidl | Jan 31, 2014 | David Lauterstein
“Thought is the welling up of unknown life into consciousness.” D. H. Lawrence One of the first and most powerful ways we evoke the mind, is we touch the person and they then naturally bring their awareness to what and where we’re touching. Immediately they are :...
by davidl | Nov 22, 2013 | David Lauterstein
When we meditate, we may concentrate on an experience such as feeling breath at the tips of our nostrils, or the silent repetition of a mantra, or visualizing a symbol, etc. That then becomes a “home” for our awareness. Our mind will naturally wander; it’s restless....
