Neuromuscular Therapy: The Nemerov Method

Neuromuscular Therapy: The Nemerov Method

by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why”...
Healthy Holidays – 5 Tips for the Natural Traveler

Healthy Holidays – 5 Tips for the Natural Traveler

Planning a vacation or business trip? Consider packing a small kit of natural remedies before you go. Unfamiliar surroundings, unusual foods, and jet lag can make you vulnerable to viruses, stress, and gastrointestinal (GI) upset. Colorado Naturopathic Physician...
BREATHE – THE ART OF MASSAGE #6

BREATHE – THE ART OF MASSAGE #6

Everything must touch!  Send feelers out And love is like a vine, it is connecting us. ~ David Lauterstein   What connects one touch with another?  What role does breath play in the art of massage? In yoga, if we do the postures and movement without full...
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