by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
by David Lauterstein Origin – Medius: Anterior gluteal line of ilium, Minimus: Inferior gluteal line of ilium Insertion – Greater trochanter of femur Action – Flexion of extension; medial or lateral rotation and abduction of thigh Antagonist – Adductor magnus...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
by David Lauterstein, LMT Origin: Ischial tuberosity; medial 1/3 linea aspera (short head of biceps femoris) Insertion: Semimembranosus: medial condyle of tibia, Semitendonosus: proximal, antero-medial aspect of tibia, Biceps Femoris: head of fibula Action: Extention...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
By David Lauterstein, LMT, Cert. ZB Most people don’t know much about their bodies. As a result, we live with suffering individually and as a society suffer from the symptoms of “psycho-physical illiteracy”. Most of the physical suffering happens in the back. Lower,...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
Most people don’t know much about their bodies. As a result, we live with suffering individually and as a society suffer from the symptoms of “psycho-physical illiteracy”. Most of the physical suffering happens in the back. Lower, middle, and upper back...
by Bethany | Mar 14, 2012 | David Lauterstein, Reflexology
by David Lauterstein Here are some ways you can use touch to respect these little miracles: Massage: There are 4 layers of muscle on the bottom of the feet. Considering the compression from bearing the body’s weight and the lack of movement from being continually...
