by Bethany | Mar 14, 2012 | David Lauterstein
For years, I was fascinated with Systems-Centered Therapy and worked hard in a group. One thing I learned was that many of our fears are not based on reality. Rather, we often make negative predictions about what may happen in the future – a meeting might not go...
by Bethany | Mar 14, 2012 | David Lauterstein
In 1785 Claude-Étienne Savary wrote about his experiences receiving massage in Egypt. ‘Perfectly massaged, one feels completely regenerated, a feeling of extreme comfort pervades the whole system, the chest expands, and we breathe with pleasure; the blood...
by Bethany | Mar 14, 2012 | David Lauterstein
IF YOU LOVE THE BODY If you love the body you must know the bone that ribs and peoples it; deeper than flesh you feel the beauty. That will last, simply as stone upheaves in season where the winter rain rakes asters and drooping cornstalks from a hill. If you love the...
by Bethany | Mar 14, 2012 | David Lauterstein
When we do our strokes in Deep Massage, when we pause, particularly at the beginning or the end of a stroke, it creates a kind of “window”. These pauses naturally occur at the beginning and near the end of the muscle – at the origin and the insertion. As in most...
by Bethany | Mar 14, 2012 | David Lauterstein, Types of Massage, Zero Balancing
When we say we’re “bone tired”, what does that really mean? It means tired to our core, not just sleepy. It refers to a feeling of depletion – that we’ve drawn upon our vital stores of energy, which are now in need of replenishment. In Chinese medicine and...
