Body Mobilization Techniques – Prone
Spinal Rotation & Release with Erector Compressions
Shoulder Mobilization with Trapezius Compressions
Scapular Mobilization with Trapezius & Deltoid Compressions followed by Deltoid & Triceps Brachii Coarse Vibration
Gluteal & Hamstring Compression with Knee & Hip Mob
Ankle Mobilization with Gastrocnemius Compressions
One Handed Gastrocnemius & Soleus Jostling
Ankle & Knee Mobilization with Plantar Compressions
Prone Full Body Rocking Compressions
