WHAT’D I SAY?

I asked some questions the other day in this blog and on Facebook and got over 250 comments!  Today it occurred to me to see how I would answer these questions. 1. Is massage/bodywork a science? 2. Is it a form of non-verbal psychotherapy? 3. Is it a fine art? 4. A...

Is massage/bodywork a science?

Is massage/bodywork a science? Is it a form of non-verbal psychotherapy? Is it a fine art? a form of holistic healthcare? an allopathic medical practice? a wellness modality? a liberal art? a spiritual practice? Massage and bodywork in the U.S. have been regarded as...
NOTES ON A SESSION – 12/9/2013

NOTES ON A SESSION – 12/9/2013

I periodically remember, way after the fact, that it could be useful for any of us to share the details of our sessions. Each session is such a fascinating integration of art, intuition, critical thinking, applied science, touch experiments, careful observations of...

Fists down the erectors

by David Lauterstein There are a vast number of potentially effective techniques for lower back pain. In my experience, however, there are three which are most dependably useful and, if done well, have a wonderful impact. Like most effective techniques in troubled...

Letting Go of Random in Mind and Body

When we meditate, we may concentrate on an experience such as feeling breath at the tips of our nostrils, or the silent repetition of a mantra, or visualizing a symbol, etc. That then becomes a “home” for our awareness. Our mind will naturally wander; it’s restless....
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