by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
By David Lauterstein, LMT, Cert. ZB Most people don’t know much about their bodies. As a result, we live with suffering individually and as a society suffer from the symptoms of “psycho-physical illiteracy”. Most of the physical suffering happens in the back. Lower,...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
Most people don’t know much about their bodies. As a result, we live with suffering individually and as a society suffer from the symptoms of “psycho-physical illiteracy”. Most of the physical suffering happens in the back. Lower, middle, and upper back...
by Bethany | Mar 14, 2012 | David Lauterstein, Reflexology
by David Lauterstein Here are some ways you can use touch to respect these little miracles: Massage: There are 4 layers of muscle on the bottom of the feet. Considering the compression from bearing the body’s weight and the lack of movement from being continually...
by Bethany | Mar 14, 2012 | David Lauterstein
by David Lauterstein There are 206 bones in the body, 52 of them are in the feet! It’s amazing that these two small yet marvelously engineered structures can support our entire weight without being crushed or giving way. It’s little short of miraculous that they also...
by Bethany | Mar 14, 2012 | Anatomy, David Lauterstein
by David Lauterstein The masseter is the muscle runs from the cheekbone to the lower jaw. It is one of the primary muscles you chew with. It is helped by the “Dirty Harry” muscle – the temporalis – which runs from the side of the skull to the...
by Bethany | Mar 14, 2012 | David Lauterstein
by David Lauterstein In a “virtual” age, a time greatly affected by the pace of computers and their powerful yet imaginary realities, each individual’s unmet hunger and the social need for the actual becomes more and more urgent. Touch is a medium of...