Reflexology Massage Therapy

By Marsha Walker, LMT There are many kinds of pressure point therapies, with Reflexology and Vitaflex being two of them. Both of them outline points on the feet and hands that correspond to areas on the body, for example, the arch of the foot corresponds to the spine....

Homage to the Feet: Part Two

by David Lauterstein Here are some ways you can use touch to respect these little miracles: Massage: There are 4 layers of muscle on the bottom of the feet. Considering the compression from bearing the body’s weight and the lack of movement from being continually...
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