THIRTEEN RULES OF MASSAGE

by David Lauterstein 1. Slow down when you need to. Speed up when you don’t need to slow down. Massage that’s always slow is ultimately boring massage. 2. Palpate – how can you love if you don’t know what’s there? 3. Know anatomy – not just in general. Have memorized...

The Heart’s Evolution

by David Lauterstein The recent elections’ results continue to be a clarion call. Perhaps the most important message is that the world has reached a new limit of how far we can proceed with only the education of the mind. Because as long as mental prowess is the main...

I HAVE A DREAM – and it’s in my bones!

by David Lauterstein, LMT, Cert. ZB Years ago I received the gift of hearing Martin Luther King speak in person. I hope you’ll excuse me if I bring some of his inspirational tone into this little essay. I just can’t resist. The reason I can’t resist is I have a dream...
DON’T IGNORE THE INTERCOSTALS

DON’T IGNORE THE INTERCOSTALS

by David Lauterstein “Anything with wings always comes down in the end”. ~ Simone Weil One of the most important groups of muscles often ignored by massage therapists is the intercostal muscles. These of course give rise to the deliciousness of “spare ribs”. But far...
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